“The Emotion Cleanse” explores emotional anatomy through the lens of energy meridians and the Five Element Theory of Traditional Chinese Medicine, teaching you to care for your emotional and physical body.

You will learn:

• The connection between the body and emotions

• The Utility of Emotion

• The Principles of 5 Element Theory

• The Makka Ho Sequence

• The Correlations Between Emotions and Organs

• How Emotions Create and Balance Eachother

• Physical Exercises to Release Blocked Emotion

Emotional Cleansing is the doorway to the future by releasing the past. As thrilling as it is to look to the future, we often lose focus by looking back over our shoulders and into the past. This duality creates stress and pressure that block our creative process. Participants have the space to explore, take the time to investigate, and become familiar with their emotional experiences. We will guide you step by step in releasing the past so that you can move into the next chapter of your choosing.

Dive in and explore how to allow your authentic and vibrant emotional life in a safe environment of curiosity, learning, and exploration. 

“Sara Fay's work always reconnects me with my body in a way that I had forgotten was possible… She creates a working atmosphere of trust and allowance that helps explore the complete range of emotional experiences. Working with her helped me release old habits and be more available to my partner. Releasing tensions and increasing body awareness are key. Only in knowing yourself can one interpret others, and Sara provides a path for that. I am thankful for having been introduced to this work.”

~Uwe M.

“Sara Fay's work is very challenging, but I have cleared blocks, physically and mentally, that I would never have crossed alone. Working with diverse energies, different chakras, and movements helps you accept yourself as you are. This was the very first time any teacher has shown or taught me how to find and release energy and emotion at will.”

~Judith S.